7 Trik Batasi Porsi Makan Saat Diet, Gampang Ditiru!

Jika ingin diet berhasil, membatasi porsi makan bisa dilakukan. Beberapa trik berikut bisa dipraktekkan agar tetap kenyang meski makan seperti biasa.

source https://food.detik.com/read/2020/06/29/102039/5072271/900/7-trik-batasi-porsi-makan-saat-diet-gampang-ditiru

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